*MindEase blends ten nutrients to promote emotional well being, moderate occasional stress and optimize mood. MindEase is therefore recommended for supporting mood relaxation and reducing nervous irritability.

The B vitamins are specifically supportive to the nervous system and play an important nutritional role in maintaining healthy nerve cells and supporting emotional health. Thiamine (vitamin B1) deficiency may increase nervous irritability and supplementation is believed to be calmative. Niacinamide (vitamin B3) has a number of proposed mechanism of action including boosting B3 dependent enzymatic reactions and increasing serotonin synthesis. Pyridoxine (vitamin B6) plays a role in the conversion of tryptophan to serotonin and glutamic acid to GABA. In one study,  B12 supplementation showed a statistically significant improvement in well being and happiness vs placebo. Other studies have shown a correlation between folate supplementation and reduced stress and frustration.

Healthy levels of GABA have been associated with positive mood, promoting relaxation and moderating occasional stress. Recent research suggests that it plays an important role in supporting  immune health during occasional stress. 5-hydroxytryptophan supports a positive emotional outlook and sleep/wake cycles. Selenium has antioxidant properties and supports blood flow and enhances the function of particular energy producing cells of the body. Studies have shown Selenium to support positive mood and relaxation.